YOU ARE THE OVER GIVER!

Break The Cycle Of Over Giving Without Losing Yourself

For the woman who gives endlessly, carries the emotional load, and is ready to feel valued too.

You don’t have to stop being caring, generous, or dependable.
You just need a way to give without abandoning yourself in the process.
CLICK HERE
To Start Giving Without Losing Yourself

YOU ARE THE
OVER GIVER!

Break The Cycle Of
Over Giving Without Losing Yourself

For the woman who gives endlessly, carries the emotional load, and is ready to feel valued too.

You don’t have to stop being caring, generous, or dependable.

You just need a way to give without abandoning yourself in the process.
CLICK HERE
To Start Giving Without
Losing Yourself

You’re the dependable one. 
The helper. The fixer.
 

 The steady force everyone turns to when something needs to get done or someone needs to feel better.

 You give generously, instinctively, and often without being asked.

 But the more you show up for others, the less space you seem to have for yourself.

You give without hesitation—often long past the point of exhaustion.

You’re the emotional anchor in your relationships, the problem-solver at work, the one who fills in gaps others don’t even see.

But here’s the deeper truth:

You rarely receive at the same level you give.

You may feel drained, overlooked, or taken for granted—even by people you love. And although you may know this, you keep going because setting boundaries feels uncomfortable . . . or even selfish.

Sit With That For A Moment

Here's the hidden cost of over-giving . . .

You might feel guilty when you try to set boundaries.
Afraid of disappointing others.
Afraid of being seen as selfish.
So you keep stretching, hoping someone will notice, care for you the way you care for them, or simply say:
“Thank you.”
“I appreciate you.”
What most people don’t understand is this:
You’re not trying to be “superhuman”, you’ve convinced yourself that love, safety, acceptance, and worth come from being needed.

And that belief has left you carrying more than your fair share in your relationships.
You might feel guilty when you try to set boundaries.
Afraid of disappointing others.
Afraid of being seen as selfish.
So you keep stretching, hoping someone will notice, care for you the way you care for them, or simply say:
“Thank you.”
“I appreciate you.”
What most people don’t understand is this:
You’re not trying to be “superhuman”, you’ve convinced yourself that love, safety, acceptance, and worth come from being needed.

And that belief has left you carrying more than your fair share in your relationships.
CLICK HERE
To Learn How To Change This

The truth is, this is not your fault!

Many women have been taught—socially, culturally, economically, and even spiritually—to be small, accommodating, and self-sacrificing.

We’ve learned to measure our value by how much we give, how much we endure, and how little we ask for in return.

And even when we are capable, confident, and competent, we hesitate to move forward because we’ve been conditioned to accept less than we deserve.

You are not alone in this.

Why you need a confidence shift . . .

Boundaries aren’t rejection, they’re self-respect.

Your giving nature is a gift, but it was never meant to come at the cost of your peace, your dreams, or your well-being.
You are allowed to:
 Pause when you need to.
✔ Receive because you deserve to.
✔ Let people show up for you.

The confidence shift for you isn’t about giving less, it’s about giving in a way that honours you!

Here's what becomes possible when you put your foot down gracefully . . .

Your relationships become healthier, and feel more aligned and less like work.
 Your stress lowers, and irritation softens.
 Your body relaxes, giving you more energy to pour into yourself.
 You finally feel valued instead of used—even when over-giving was never intentional on anyone else’s part. 

Sometimes, the greatest act of giving is finally giving back to yourself.

ADA
MLOSTEK

Founder, BG Media
Inc. / TV Producer
& Host

With a natural capacity to see a person’s raw talent, Raj has helped countless businesswomen (me included), to follow their passion and hone their skills, to build a business doing something they love.

DR. MONICA
VERMANI

Clinical Psychologist,
Author, & Mental
Health Advocate

Having Raj as my coach, my vision of becoming an expert speaker, advocate, and author in the field of mental health has shifted from an idea in the head to the reality of a book, an online learning platform, and my own corporate wellness company.

JOAN KELLEY
WALKER

TV Personality /
Entrepreneur /
Philanthropist

Raj has the capacity to make you feel like you are in a safe space to open-up, share and be your authentic self. She is genuinely interested. She is dynamic, supportive, interactive and exudes grace.

MAHIMA
KLINGE

Europe's #1 Self
Mastery Mentor,
The Mahima Mindset

Raj Girn Is a powerhouse bursting with love and care. She brings her full heart to meet you where you are. I can highly recommend being close to her and learning from her. It will enrich your life and move you from where you are to start thriving and growing.

MIA
MARTINA

Multi-Platinum
Singer-Songwriter

Raj is definitely my secret weapon. Her energy and her approach on coaching/mentoring is so unique and it gets the results! Raj makes you dig deep and brings out the absolute best in you while keeping it real with that magic touch she has that is so magnetic on creating your brand.

PAM
SETIA

Founder & Managing
Director, What
The Financial

There are not enough words to express the gratitude I have for Raj. She has cleared my life of confusion and helped me uncover my purpose. Her wisdom, insight and art of aiding self-discovery and growth, are unmatched! 

Why Our Coaching Works:

 

We don’t just teach boundaries.
We build emotional blueprints.

 Our framework meets your emotional intelligence with
grace and clarity, and has helped women like you achieve:

And here is the good part: you don't have to do this alone!


We’ve created
 3 transformative support options designed to meet you exactly where you are, giving you the tools to start shifting this pattern now, without overwhelm and without guilt.

This isn’t just about what you need from others.

 It's also about what you need from yourself.

3 Transformative Support Options

Choose the one that fits you best

OPTION 1:
4-Step Roadmap to Stop Over-Giving (In Minutes a Day)

 
A beautifully structured, easy-to-follow roadmap created specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.
 
Perfect if you want small daily shifts that create meaningful change — fast.
 
   What’s Included:    
 
Daily mindset shifts you can apply in under 60 seconds
 
Boundary scripts that protect your energy without conflict
 
Inner work to understand where over-giving comes from and how to release it
 
A confidence-anchoring affirmation to ground you daily
 
Tailored to your Over-Giver avatar
 
Valued At $145
You Pay the Special Price of $45
& Save $100
 
Claim The 4-Step Roadmap

OPTION 2:
7-Day Reflection Framework + Daily Self-Worth Maintenance

 

Two immersive reset frameworks that work together to help you reconnect with your truth, rebuild trust with yourself, and reframe your narrative — in just 7 days.

  

  What’s Included:  

 

Reinvention (7 Days):

Step-by-step daily practices

Guided journal prompts

Meditation themes to anchor self-worth
 
Maintenance (Day 8 onward):

Daily self-worth affirmation script

3 breathwork modalities to release blocked energy:
- Generic grounding breathwork
- Divine feminine activation
- Science-based anatomical release
 
Tailored to your Over-Giver avatar

Valued At $345
You Pay the Special Price of $95
& Save $250
Begin The 7-Day Reset

OPTION 3:
The Full Kickstart Transformation Bundle

 
If you’re ready for rapid transformation and a full mindset shift, this bundle gives you everything — both support options combined — so you can stop over-giving and start living from self-worth.
 
Valued At $145 + $345 = $490
You Pay the Special Price of $115
& Save $375
Get The Full Bundle

3 Transformative Support Options

Choose the one that fits you best

Support Option 1: Kick The Habit
Valued At $145
You Pay the Special Price of $45
& Save $100
4 Step Roadmap To Stop Over Giving In Minutes A Day!

 

What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast!


These 4 steps are designed specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.

You will receive this as a pdf download upon purchase. 

 

What’s Included In This Workbook:
Daily Shifts: Small mindset resets you can apply in under 60 seconds.
Boundaries To Practice: Scripted, real-world phrases that protect your energy without conflict.
Inner Work: A step-by-step process to understand where your overgiving comes from and how to release it.
Empowering Affirmation: A confidence-anchoring statement to help you feel grounded, worthy, and strong daily.
Valued At $145
You Pay the Special Price of $45
& Save $100
CLICK HERE
To Claim The 4-Step Roadmap Here
Support Option 2: Reinvention + Maintenance
Valued At $345
You Pay the Special Price of $95
& Save $250
7 Day Reflection Framework To Permanently Stop The Patterns Of Over Giving & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your truth, rebuild trust with yourself, and reframe the internal narratives that keep you stuck in the patterns of overgiving.

This will allow you to begin showing up as the woman you were always meant to be, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:
7 Day Step-By-Step Practice Exercises
7 Day Step-By-Step Journal Prompts
7 Day Step-By-Step Meditation Themes 
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework. for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected beyond the initial workbookconsistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:

Day 8 Onwards Self-Worth Affirmation Script

+

 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Valued At $345
You Pay the Special Price of $95
& Save $250
CLICK HERE
To Claim The Reinvention & Maintenance Package Here
Support Option 3: The Full Kickstart Transformation Bundle
Purchase Support Options 1 + 2 For Maximum Savings!
Valued At $145 + $345 = $490

You Pay the Special Price of $115
& Save $375
4 Step Roadmap To Stop Over Giving In Minutes A Day!

 

What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast!


These 4 steps are designed specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.

You will receive this as a pdf download upon purchase. 

 

What’s Included In This Workbook:
Daily Shifts: Small mindset resets you can apply in under 60 seconds.
Boundaries To Practice: Scripted, real-world phrases that protect your energy without conflict.
Inner Work: A step-by-step process to understand where your overgiving comes from and how to release it.
Empowering Affirmation: A confidence-anchoring statement to help you feel grounded, worthy, and strong daily.
7 Day Reflection Framework To Permanently Stop The Patterns Of Over Giving & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your truth, rebuild trust with yourself, and reframe the internal narratives that keep you stuck in the patterns of overgiving.

This will allow you to begin showing up as the woman you were always meant to be, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:
7 Day Step-By-Step Practice Exercises
7 Day Step-By-Step Journal Prompts
7 Day Step-By-Step Meditation Themes 
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected consistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:

Day 8 Onwards Self-Worth Affirmation Script

+

 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Support Options 1 + 2
Valued At $145 + $345 = $490

You Pay the Special Price of $115
& Save $375
CLICK HERE
To Claim The Full Kickstart Transformation Bundle Here

3 Transformative Support Options

Choose the one that fits you best

Support Option 1: 
Kick The Habit

4 Step Roadmap To Stop Over Giving In Minutes A Day!

 What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast!


These 4 steps are designed specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.

You will receive this as a pdf download upon purchase. 

 
What’s Included In This Workbook:

Daily Shifts: Small mindset resets you can apply in under 60 seconds.
Boundaries To Practice: Scripted, real-world phrases that protect your energy without conflict.
Inner Work: A step-by-step process to understand where your overgiving comes from and how to release it.
Empowering Affirmation: A confidence-anchoring statement to help you feel grounded, worthy, and strong daily.
Valued At $145
You Pay the Special Price of $45
& Save $100
CLICK HERE
To Claim The 4-Step
Roadmap Here

Support Option 2: 
Reinvention + Maintenance

7 Day Reflection Framework To Permanently Stop The Patterns Of Over Giving & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your truth, rebuild trust with yourself, and reframe the internal narratives that keep you stuck in the patterns of overgiving.

This will allow you to begin showing up as the woman you were always meant to be, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.

What’s Included In This Workbook:

7 Day Step-By-Step Practice Exercises
7 Day Step-By-Step Journal Prompts
7 Day Step-By-Step Meditation Themes
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected consistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

  
What’s Included In This Workbook:

Day 8 Onwards Self-Worth Affirmation Script

+

 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Valued At $345
You Pay the Special Price of $95
& Save $250
CLICK HERE
To Claim The Reinvention & Maintenance Package Here

Support Option 3: 
The Full Kickstart Transformation Bundle

Support Options 1 + 2 Combined In One Package - Best Value!
Support Options 1 + 2:
Valued At $145 + $345 = $490

You Pay the Special Price of $115
& Save $375
CLICK HERE
To Claim The Full Kickstarter Transformation Bundle Here
The moment you decide to remember that you matter too, you are ready to do the work that will allow your confidence to rise.

 

Choose the support that meets you where you are, and begin giving in a way that honours you.

Groundwork Seeker Momentum Builder
★ Most Chosen
Resilience Activator Self-Leadership
★ Deepest Transformation
What’s Included
  • 6 × 45-min
    sessions +
    growth work
  • 3-month fixed schedule
  • 1 concierge
    check-in
  • Access to
    solution desk
  • Groundwork Playbook PDF
  • VIP newsletter access
  • $50 Confidence Cash
  • 12 × 45-min
    sessions +
    growth work
  • 6-month fixed schedule
  • 2 concierge
    check-ins
  • Access to
    solution desk
  • Momentum Playbook PDF
  • VIP newsletter access
  • $100 Confidence Cash
  • Featured in magazine
  • 12 × 60-min
    sessions +
    growth work
  • Use anytime in 6 months
  • 2 concierge
    check-ins
  • Access to
    solution desk
  • Resilience Playbook PDF
  • VIP newsletter access
  • $125 Confidence Cash
  • Featured in magazine
  • 24 × 60-min
    sessions +
    growth work
  • Use anytime in 12 months
  • 3-4 concierge
    check-ins
  • Access to
    solution desk
  • Self-Leadership Playbook PDF
  • VIP newsletter access
  • $350 Confidence Cash
  • Featured on podcast
Investment $1,950 $3,600 $5,400 $10,200
Option 1:
Installments
  • $675 × 3
    =$1,950
  • $600 × 6
    =$3,600
  • $900 × 6
    =$5,400
  • $850 × 12
    =$10,200
Option 2:
Pay In Full
  • 10% discount
    (Save $195)
  • =$1,755
  • 10% discount
    (Save $360)
  • =$3,240
  • 10% discount
    (Save $540)
  • =$4,860
  • 10% discount
    (Save $1,020)
  • =$9,180
Action Lay My Foundation Build My Momentum Establish My Resilience Empower My Leadership

“Here at THE OPEN CHEST CONFIDENCE ACADEMY, our mission is to bridge the gap between competence and confidence, because it’s this gap that has been holding us back from believing we deserve more than what we have allowed ourselves to settle for in life.

Even when we are capable, we haven't moved forward because historically, we’ve been taught to be small and accept less, socially, economically, culturally, and religiously.”

“As a female-founded and run community, our goal is to provide actionable tools that can be incorporated within moments a day, so that you are always set up to win.”

From Competence to Confidence,

Raj Girn
Founder, The Open Chest Confidence Academy

CLICK HERE
If You're For The Transformation
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to these terms.

Here are a few words from our Founder & CEO, Raj Girn:

“Here at THE OPEN CHEST CONFIDENCE ACADEMY, our mission is to bridge the gap between competence and confidence, because it’s this gap that has been holding us back from believing we deserve more than what we have allowed ourselves to settle for in life.
Even when we are capable, we haven't moved forward because historically, we’ve been taught to be small and accept less, socially, economically, culturally, and religiously.”
“As a female-founded and run community, our goal is to provide actionable tools that can be incorporated within moments a day, so that you are always set up to win.”
From Competence to Confidence,

Raj Girn
Founder, The Open Chest Confidence Academy
CLICK HERE
If You're Ready For
The Transformation
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to these terms.

DISCLAIMER: The content in this website and all that is associated with TOCCA in perpetuity, is being provided to the public for educational and informational purposes only as professional development and self-help skills and resources. We do not guarantee that these are “quick fix”, “get-rich-quick”, or “get-famous” schemes, or that they will guaranteed career and / or personal advancement. The results vary person to person depending on various factors outside of the context and control of the offers / services / products in this website or in TOCCA. Duly, the information herein is to be used with your own judgment and at your own risk. For disputes, email us at Legal@RGMediaEnterprises.com.

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