YOU ARE THE INNER CRITIC!

Quieten The Inner Critic Without Losing Your Drive

For the woman who strives for excellence but is ready to stop living under constant self-judgement and pressure.

You don’t need to be harder on yourself to succeed.
You need a more compassionate way to lead yourself forward.
CLICK HERE
To Trust Yourself Without Second-Guessing

YOU ARE THE
INNER CRITIC!

Quieten The Inner Critic Without Losing Your Drive

For the woman who strives for excellence but is ready to stop living under constant self-judgement and pressure.

You don’t need to be harder on yourself to succeed.

You need a more
compassionate way to lead yourself forward.
CLICK HERE
To Trust Yourself Without Second-Guessing

You hold yourself to sky-high standards—always pushing, perfecting, reworking, and questioning whether what you’ve done is “enough.”

And yet, the more you achieve, the more you question yourself.

 You are the perfectionist.

You tell yourself:
“I set the bar so high that success still feels like a work in progress.” “If it’s not perfect, I’d rather not do it at all.” “I measure my worth by my abilities and performance.” “I overthink everything because I’m terrified of getting it wrong.”
You rarely give yourself credit for anything you accomplish.

You focus on the flaws, the mistakes, and the “could have done better” mindset, even when everyone else is impressed with your accomplishments.

But here’s the deeper truth:

Your inner voice is loud, and on difficult days, unforgiving

It critiques:
 Your performance.
 Your productivity.
 Your relationships.
 Your appearance.
 Your choices.
Outwardly, you appear capable and put together, but internally, you’re battling self-doubt, fear of failure, and constant comparison.

You feel trapped in a jail of your own making, and the harder you try to accept and move on, the tighter the belief becomes that you can do better. 

Sit With That For A Moment

Here's the hidden cost of being an overthinker . . .

You may:
  Overthink simple decisions.
→ Replay conversations long after they’ve passed.
 Ruminate over perceived mistakes.
You may procrastinate, not because you don’t care, but because the pressure to do it perfectly feels paralysing.

You set expectations for yourself that no one else does, and still you feel inadequate, thinking you could do better.
CLICK HERE
To Learn How To Change This

The truth is, this is not your fault!

Many women have been taught—socially, culturally, economically, and even spiritually—to be small, accommodating, and self-sacrificing.

We’ve learned to measure our value by how much we give, how much we endure, and how little we ask for in return.

And even when we are capable, confident, and competent, we hesitate to move forward because we’ve been conditioned to accept less than we deserve.

You are not alone in this.

Why you need a confidence shift . . .

Perfection isn’t protection, it’s paralysis.

You are allowed to:
 Succeed and still be imperfect.
 Be imperfect and still be valued.
✔ And still be a work in progress.

This confidence shift isn’t about doing less or lowering your standards, it’s about releasing self-punishment as the price of ambition.

Here's what becomes possible when you lead yourself differently . . .

  Creativity expands.
  Productivity becomes sustainable.
✔  Potential is expressed rather than over-analysed.
✔ Fear of failure loses its power.
✔ Self-talk becomes supportive.
 Emotional resilience strengthens.

And you finally feel grounded instead of constantly on edge.

Why Our Coaching Works:

 

We don’t just teach boundaries.
We build emotional blueprints.

 Our framework meets your emotional intelligence with
grace and clarity, and has helped women like you achieve:

And here is the good part: you don't have to do this alone!


We’ve created
 3 transformative support options designed to meet you exactly where you are, giving you the tools to start shifting this pattern now, without overwhelm and without guilt.

3 Transformative Support Options

Choose the one that fits you best

Support Option 1: Kick The Habit
Valued At $145
You Pay the Special Price of $45
& Save $100
4 Step Roadmap To Stop Self-Criticizing In Minutes A Day!

 

What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast.


These 4 steps are designed specifically for women who live with constant self-doubt, harsh inner dialogue, and second-guess themselves even when they’re capable and prepared.

You will receive this as a pdf download upon purchase. 

 

What’s Included In This Workbook:
Daily Shifts: Small mindset resets that interrupt negative self-talk and quiet mental spirals in under 60 seconds.
Boundaries To Practice: Internal and external language that helps you challenge perfectionism and release self-pressure.
Inner Work: A step-by-step process to understand the roots of your inner critic and soften its influence.
Empowering Affirmation: A confidence-anchoring statement to strengthen self-trust, clarity, and inner steadiness.
Valued At $145
You Pay the Special Price of $45
& Save $100
CLICK HERE
To Claim The 4-Step Roadmap Here
Support Option 2: Reinvention + Maintenance
Valued At $345
You Pay the Special Price of $95
& Save $250
7 Day Reflection Framework To Permanently Stop The Patterns Of Self-Criticizing & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your inner voice, rebuild trust in your decisions, and reframe the internal narratives that fuel self-doubt and harsh self-judgement.

This will allow you to begin showing with clarity and confidence, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:
7 Day Step-By-Step Practice Exercises
7 Day Step-By-Step Journal Prompts
7 Day Step-By-Step Meditation Themes 
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected consistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:

Day 8 Onwards Self-Worth Affirmation Script

+

 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Valued At $345
You Pay the Special Price of $95
& Save $250
CLICK HERE
To Claim The Reinvention & Maintenance Package Here
Support Option 3: The Full Kickstart Transformation Bundle
Purchase Support Options 1 + 2 For Maximum Savings!
Valued At $145 + $345 = $490

You Pay the Special Price of $115
& Save $375
4 Step Roadmap To Stop Self-Criticizing In Minutes A Day!

 

What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast.


These 4 steps are designed specifically for women who live with constant self-doubt, harsh inner dialogue, and second-guess themselves even when they’re capable and prepared.

You will receive this as a pdf download upon purchase. 

 

What’s Included In This Workbook:
Daily Shifts: Small mindset resets that interrupt negative self-talk and quiet mental spirals in under 60 seconds.
Boundaries To Practice: Internal and external language that helps you challenge perfectionism and release self-pressure.
Inner Work: A step-by-step process to understand the roots of your inner critic and soften its influence.
Empowering Affirmation: A confidence-anchoring statement to strengthen self-trust, clarity, and inner steadiness.
7 Day Reflection Framework To Permanently Stop The Patterns Of Self-Criticizing & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your inner voice, rebuild trust in your decisions, and reframe the internal narratives that fuel self-doubt and harsh self-judgement.

This will allow you to begin showing with clarity and confidence, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:
7 Day Step-By-Step Practice Exercises
7 Day Step-By-Step Journal Prompts
7 Day Step-By-Step Meditation Themes 
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected consistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

 

What’s Included In This Workbook:

Day 8 Onwards Self-Worth Affirmation Script

+

 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Support Options 1 + 2
Valued At $145 + $345 = $490

You Pay the Special Price of $115
& Save $375
CLICK HERE
To Claim The Full Kickstart Transformation Bundle Here

3 Transformative Support Options

Choose the one that fits you best

Support Option 1: 
Kick The Habit

4 Step Roadmap To Stop Self-Criticizing In Minutes A Day!

 

What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast.


These 4 steps are designed specifically for women who live with constant self-doubt, harsh inner dialogue, and second-guess themselves even when they’re capable and prepared.

You will receive this as a pdf download upon purchase. 
 

 
What’s Included In This Workbook:

Daily Shifts: Small mindset resets that interrupt negative self-talk and quiet mental spirals in under 60 seconds.
Boundaries To Practice: Internal and external language that helps you challenge perfectionism and release self-pressure.
Inner Work: A step-by-step process to understand the roots of your inner critic and soften its influence.
Empowering Affirmation: A confidence-anchoring statement to strengthen self-trust, clarity, and inner steadiness.
Valued At $145
You Pay the Special Price of $45
& Save $100
CLICK HERE
To Claim The 4-Step
Roadmap Here

Support Option 2: 
Reinvention + Maintenance

7 Day Reflection Framework To Permanently Stop The Patterns Of Self-Criticizing & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your inner voice, rebuild trust in your decisions, and reframe the internal narratives that fuel self-doubt and harsh self-judgement.

This will allow you to begin showing with clarity and confidence, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.
 

What’s Included In This Workbook:

7 Day Step-By-Step Practice Exercises
7 Day Step-By-Step Journal Prompts
7 Day Step-By-Step Meditation Themes
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected consistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

  
What’s Included In This Workbook:

Day 8 Onwards Self-Worth Affirmation Script

+

 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Valued At $345
You Pay the Special Price of $95
& Save $250
CLICK HERE
To Claim The Reinvention & Maintenance Package Here

Support Option 3: 
The Full Kickstart Transformation Bundle

Support Options 1 + 2 Combined In One Package - Best Value!
Support Options 1 + 2:
Valued At $145 + $345 = $490

You Pay the Special Price of $115
& Save $375
CLICK HERE
To Claim The Full Kickstarter Transformation Bundle Here
The moment you decide to remember that imperfection doesn’t mean you haven’t done enough, you are ready to do the work that will allow your confidence to rise.

 

Choose the support that meets you where you are, and begin giving in a way that honours you.

“Here at THE OPEN CHEST CONFIDENCE ACADEMY, our mission is to bridge the gap between competence and confidence, because it’s this gap that has been holding us back from believing we deserve more than what we have allowed ourselves to settle for in life.

Even when we are capable, we haven't moved forward because historically, we’ve been taught to be small and accept less, socially, economically, culturally, and religiously.”

“As a female-founded and run community, our goal is to provide actionable tools that can be incorporated within moments a day, so that you are always set up to win.”

From Competence to Confidence,

Raj Girn
Founder, The Open Chest Confidence Academy

CLICK HERE
If You're For The Transformation
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to these terms.

Here are a few words from our Founder & CEO, Raj Girn:

“Here at THE OPEN CHEST CONFIDENCE ACADEMY, our mission is to bridge the gap between competence and confidence, because it’s this gap that has been holding us back from believing we deserve more than what we have allowed ourselves to settle for in life.
Even when we are capable, we haven't moved forward because historically, we’ve been taught to be small and accept less, socially, economically, culturally, and religiously.”
“As a female-founded and run community, our goal is to provide actionable tools that can be incorporated within moments a day, so that you are always set up to win.”
From Competence to Confidence,

Raj Girn
Founder, The Open Chest Confidence Academy
CLICK HERE
If You're Ready For The Transformation
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to these terms.

DISCLAIMER: The content in this website and all that is associated with TOCCA in perpetuity, is being provided to the public for educational and informational purposes only as professional development and self-help skills and resources. We do not guarantee that these are “quick fix”, “get-rich-quick”, or “get-famous” schemes, or that they will guaranteed career and / or personal advancement. The results vary person to person depending on various factors outside of the context and control of the offers / services / products in this website or in TOCCA. Duly, the information herein is to be used with your own judgment and at your own risk. For disputes, email us at Legal@RGMediaEnterprises.com.

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