Your Quiz Results Reveal That You Are The Inner Critic!

Your Quiz Results Reveal
That You Are
The Inner Critic!

You hold yourself to incredibly high standards, yet the voice in your head constantly questions whether you’ve done enough.

It’s time to quiet the inner critic and start leading yourself with confidence instead of constant self-judgement.

CLICK HERE
To Jump To Your Support Plan

You hold yourself to incredibly high standards, yet the voice in your head constantly questions whether you’ve done enough.

It’s time to quiet 
the inner critic and 
start leading yourself with confidence instead of
constant self-judgement.

CLICK HERE
To Jump To Your Support

Does This Sound Like You?

You may not say it out loud, but you:

Hold yourself to standards that few others would expect of you.

Overthink decisions long after they’ve been made.

Replay conversations wondering if you said the wrong thing.
Procrastinate at times because the pressure to do something perfectly feels overwhelming.
Measure your worth by your productivity, performance, or accomplishments.

Focus on mistakes instead of the progress you’ve made.


You’ve become so used to pushing yourself that
self-criticism feels like the only way to stay successful.

But what if that constant pressure is costing you 
your confidence and peace of mind?

Does This Sound
Like You?

You may not say it out loud,
but you:

Hold yourself to standards that few others would expect of you.
Overthink decisions long after they’ve been made.
Replay conversations wondering if you said the wrong thing.
Focus on mistakes instead of the progress you’ve made.
Procrastinate at times because the pressure to do something perfectly feels overwhelming.
Measure your worth by your productivity, performance, or accomplishments.

You’ve become so used to pushing yourself that self-criticism feels like the only way to stay successful.

But what if that constant pressure is costing you your confidence and peace of mind?

This Is How You're Meant To Feel

This Is How 
You're Meant To Feel

✔ 

Confident without constant
self-judgement.

✔ 

Productive without burnout.

✔ 

Focused without overthinking
every decision.

✔ 

Ambitious without feeling like you’re
never enough.


This is not about lowering your standards.


It’s about leading yourself with respect instead of criticism.


This is not about
lowering your standards.


It’s about leading
yourself with respect
instead of criticism.

You Are Not Alone.

Many women in your position have felt like this and wanted a solution to fix it.

75%

of professional 
women report
persistent 
self‑doubt.

(KPMG Women’s Leadership Summit, 2020)

62%

of women 
experience the
narrative of
“I have to 
prove myself.”

(The Voice of Women at Work, 2023)

50%

of women say
their stress levels
have increased,
with many connecting it to performance
expectations.

(Deloitte's Women @ Work Report, 2024)

CLICK HERE
To See How We Can Support You

You Are Not Alone.

Many women in your position have felt like this and wanted a solution to fix it.

75%

of professional women report persistent self‑doubt.

(KPMG Women’s Leadership Summit, 2020)

62%

of women experience 
the narrative of
“I have to prove myself.”

(The Voice of Women at Work, 2023)

50%

of women say their stress
levels have increased, with
many connecting it to
performance expectations.

(Deloitte's Women @ Work Report, 2024)

CLICK HERE
To See How We Can Support You

This Is How We Can Help You Rewrite The Inner Critic 
Mindset In Minutes 
A Day

 

This is more than motivation. 

It’s structured, daily implementation 
that creates real change.

This Is How We Can Help You Rewrite The Inner Critic 
Mindset In Minutes
A Day


This is more than motivation.


It’s structured, daily implementation that
creates real change.

Step 1:
Interrupt The Pattern

Use the 4-Step Roadmap and 60-second
mindset shifts to interrupt the cycle of
self-criticism and overthinking.

Step 2:
Strengthen Your Boundaries

Apply real-world scripts and daily affirmations that help you replace self-judgement with supportive internal leadership.

Step 3:
Rebuild Self-Trust

Complete the 7-Day Reflection Framework to uncover where your perfectionist patterns began and reset the internal narrative driving them.

Step 4:
Regulate & Reinforce

Use breathwork and the Day 8+ Self-Worth Script to anchor confidence in your nervous system so the change lasts.

Here Are The 3 Options We've Created
To Support You

Here Are The 3
Options We've Created
To Support You

Click on the left and right arrows to see all 3 options
Swipe right to see all 3 options
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now

ADA
MLOSTEK

Founder, BG Media
Inc. / TV Producer
& Host

With a natural capacity to see a person’s raw talent, Raj has helped countless businesswomen (me included), to follow their passion and hone their skills, to build a business doing something they love.

DR. MONICA
VERMANI

Clinical Psychologist,
Author, & Mental
Health Advocate

Having Raj as my coach, my vision of becoming an expert speaker, advocate, and author in the field of mental health has shifted from an idea in the head to the reality of a book, an online learning platform, and my own corporate wellness company.

JOAN KELLEY
WALKER

TV Personality /
Entrepreneur /
Philanthropist

Raj has the capacity to make you feel like you are in a safe space to open-up, share and be your authentic self. She is genuinely interested. She is dynamic, supportive, interactive and exudes grace.

MAHIMA
KLINGE

Europe's #1 Self
Mastery Mentor,
The Mahima Mindset

Raj Girn Is a powerhouse bursting with love and care. She brings her full heart to meet you where you are. I can highly recommend being close to her and learning from her. It will enrich your life and move you from where you are to start thriving and growing.

MIA
MARTINA

Multi-Platinum
Singer-Songwriter

Raj is definitely my secret weapon. Her energy and her approach on coaching/mentoring is so unique and it gets the results! Raj makes you dig deep and brings out the absolute best in you while keeping it real with that magic touch she has that is so magnetic on creating your brand.

PAM
SETIA

Founder & Managing
Director, What
The Financial

There are not enough words to express the gratitude I have for Raj. She has cleared my life of confusion and helped me uncover my purpose. Her wisdom, insight and art of aiding self-discovery and growth, are unmatched! 

Why Our Coaching Works:

 

We don’t just teach boundaries.
We build emotional blueprints.

 Our framework meets your emotional intelligence with
grace and clarity, and has helped women like you achieve:

This isn’t just about what you need from others.

 It's also about what you need from yourself.

3 Transformative Support Options

Choose the one that fits you best

OPTION 1:
4-Step Roadmap to Stop Over-Giving (In Minutes a Day)

 
A beautifully structured, easy-to-follow roadmap created specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.
 
Perfect if you want small daily shifts that create meaningful change — fast.
 
   What’s Included:    
 
Daily mindset shifts you can apply in under 60 seconds
 
Boundary scripts that protect your energy without conflict
 
Inner work to understand where over-giving comes from and how to release it
 
A confidence-anchoring affirmation to ground you daily
 
Tailored to your Over-Giver avatar
 
Valued At $145
You Pay the Special Price of $45
& Save $100
 
Claim The 4-Step Roadmap

OPTION 2:
7-Day Reflection Framework + Daily Self-Worth Maintenance

 

Two immersive reset frameworks that work together to help you reconnect with your truth, rebuild trust with yourself, and reframe your narrative — in just 7 days.

  

  What’s Included:  

 

Reinvention (7 Days):

Step-by-step daily practices

Guided journal prompts

Meditation themes to anchor self-worth
 
Maintenance (Day 8 onward):

Daily self-worth affirmation script

3 breathwork modalities to release blocked energy:
- Generic grounding breathwork
- Divine feminine activation
- Science-based anatomical release
 
Tailored to your Over-Giver avatar

Valued At $345
You Pay the Special Price of $95
& Save $250
Begin The 7-Day Reset

OPTION 3:
The Full Kickstart Transformation Bundle

 
If you’re ready for rapid transformation and a full mindset shift, this bundle gives you everything — both support options combined — so you can stop over-giving and start living from self-worth.
 
Valued At $145 + $345 = $490
You Pay the Special Price of $115
& Save $375
Get The Full Bundle

Why We Know This Will Work For You 

We have worked with thousands of women, in all walks of life, and created simple processes with big impact that actually works. 
Here at the The Open Chest Confidence Academy, we are a women’s leadership academy, agency, and foundation dedicated to bridging the gap between competence and confidence since 2020.
Groundwork Seeker Momentum Builder
★ Most Chosen		 Resilience Activator Self-Leadership
★ Deepest Transformation
What’s Included
  • 6 × 45-min
    sessions +
    growth work
  • 3-month fixed schedule
  • 1 concierge
    check-in
  • Access to
    solution desk
  • Groundwork Playbook PDF
  • VIP newsletter access
  • $50 Confidence Cash
  • 12 × 45-min
    sessions +
    growth work
  • 6-month fixed schedule
  • 2 concierge
    check-ins
  • Access to
    solution desk
  • Momentum Playbook PDF
  • VIP newsletter access
  • $100 Confidence Cash
  • Featured in magazine
  • 12 × 60-min
    sessions +
    growth work
  • Use anytime in 6 months
  • 2 concierge
    check-ins
  • Access to
    solution desk
  • Resilience Playbook PDF
  • VIP newsletter access
  • $125 Confidence Cash
  • Featured in magazine
  • 24 × 60-min
    sessions +
    growth work
  • Use anytime in 12 months
  • 3-4 concierge
    check-ins
  • Access to
    solution desk
  • Self-Leadership Playbook PDF
  • VIP newsletter access
  • $350 Confidence Cash
  • Featured on podcast
Investment $1,950 $3,600 $5,400 $10,200
Option 1:
Installments
  • $675 × 3
    =$1,950
  • $600 × 6
    =$3,600
  • $900 × 6
    =$5,400
  • $850 × 12
    =$10,200
Option 2:
Pay In Full
  • 10% discount
    (Save $195)
  • =$1,755
  • 10% discount
    (Save $360)
  • =$3,240
  • 10% discount
    (Save $540)
  • =$4,860
  • 10% discount
    (Save $1,020)
  • =$9,180
Action Lay My Foundation Build My Momentum Establish My Resilience Empower My Leadership

Meet Raj Girn

Founder, The Open Chest Confidence Academy

28-Year

Multi-Award-Winning Serial Entrepreneur

25-Year

Multimedia Veteran & Event Specialist

10 Billion

Documented Media Impressions Worldwide

Double Certified

Confidence Coach

Meet Raj Girn

Founder, The Open Chest
Confidence Academy

28-Year

Multi-Award-Winning
Serial Entrepreneur

25-Year

Multimedia Veteran
& Event Specialist

10 Billion

Documented Media
Impressions Worldwide

Double Certified

Confidence Coach

Entrepreneurial Leadership


Co-Founded: Home of Dentistry (1997)

Founded: The Anokhi Media
Group Of Brands (2002)

Founded: The Open Chest
Confidence Academy (2020)

Co-Founded: The Glam Temple
Medspa (2023)

Investor: Cabo Luxury
Penthouse Rentals (2024)

Investor: Ready Set Jet Beauty (2025)

Co-Founded: PowHerFul Events (2025)

Media & Brand Authority


Keynote Speaker

Celebrity TV, Podcast, Radio Host

Executive Event Producer, Creative Director & Experience Officer

Niche Branding, Public Relations
& Marketing Expert

Largest Single Campaign Yield To Date
– 3.4 Billion Documented
Media Impressions Worldwide

Clients have included Multinational Corporations, Celebrities, Influencers, Thought-Leaders, C-Suite Executives
& Serial Entrepreneurs

Certifications & Credentials

 

FCI Certified Coach [Flow Coaching Institute] (2020-Present)

ICF Certified Coach [International Coach Federation] (2021-Present)

CMC-Canada Consultant [Canadian Association of Management Consultants] (2021-Present)

Usui Reiki Master Practitioner

Clearing, Healing and Building Focus
(2021-Present)

 

CLICK HERE
To See How We Can Support You

What Others Are Saying

What Others Are Saying 

DR. MONICA VERMANI

Clinical Psychologist,
Author, & Mental Health Advocate

Having Raj as my coach, my vision of becoming an expert speaker, advocate, and author in the field of mental health has shifted from an idea in the head to the reality of a book, an online learning platform, and my own corporate wellness company.

MAHIMA KLINGE

Europe's #1 Self Mastery Mentor,
The Mahima Mindset

Raj Girn is a powerhouse bursting with love and care. She brings her full heart to meet you where you are. I can highly recommend being close to her and learning from her. It will enrich your life and move you from where you are to start thriving and growing.

PAM SETIA

Founder & Managing Director,
What The Financial

There are not enough words to express the gratitude I have for Raj. She has cleared my life of confusion and helped me uncover my purpose. Her wisdom, insight, and art of aiding self-discovery and growth are unmatched!

This framework works because it addresses the root:
The Inner Critic doesn’t lack capability. She lacks permission to lead herself with compassion instead of pressure.

The Open Chest Confidence Academy provides actionable tools that can be implemented in minutes a day, so confidence becomes practiced, embodied, and sustainable.

This framework works because it
addresses the root:
The Inner Critic doesn’t lack capability. She lacks permission to lead herself with compassion instead of pressure.

The Open Chest Confidence Academy provides actionable tools that can be implemented in minutes a day, so confidence becomes practiced, embodied,
and sustainable.

Imagine One-Focused Week From Now

You:

✔  Make decisions without overthinking every possibility.

✔  Acknowledge your progress instead of focusing on flaws.

✔  Feel motivated without constant internal pressure.

✔  Experience confidence that isn’t tied to perfection.

You:

Keep boundaries without guilt. Say no without spiraling. Receive support without guilt. Feel respected instead of relied upon.

You:

✔ 

Make decisions without overthinking every possibility.

✔ 

Acknowledge your progress instead of focusing on flaws.

✔ 

Feel motivated without constant internal pressure.

✔ 

Experience confidence that isn’t tied to perfection.

Instead of living under constant self-judgement, you begin
leading yourself with 
clarity and calm.

Choose your level of support and begin the shift today.

CLICK HERE
To Choose Your Plan Now
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to
these terms.

DISCLAIMER: The content in this website and all that is associated with TOCCA in perpetuity, is being provided to the public for educational and informational purposes only as professional development and self-help skills and resources. We do not guarantee that these are “quick fix”, “get-rich-quick”, or “get-famous” schemes, or that they will guaranteed career and / or personal advancement. The results vary person to person depending on various factors outside of the context and control of the offers / services / products in this website or in TOCCA. Duly, the information herein is to be used with your own judgment and at your own risk. For disputes, email us at Legal@RGMediaEnterprises.com.

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