Your Quiz Results Reveal That You Are The Over-Giver!

You are the dependable one everyone leans on, and constantly carrying others is leaving you exhausted, unsupported, and quietly resentful.

It's time to stop over-giving and start receiving. 

CLICK HERE
To Jump To Your Support Plan

YOU ARE THE
OVER GIVER!

Break The Cycle Of
Over Giving Without Losing Yourself

For the woman who gives endlessly, carries the emotional load, and is ready to feel valued too.

You don’t have to stop being caring, generous, or dependable.

You just need a way to give without abandoning yourself in the process.
CLICK HERE
To Start Giving Without
Losing Yourself

Does This Sound Like You?

You may not say it out loud, but you:

→ Feel responsible for everyone else’s comfort.
  → Struggle to say no, even when you’re overwhelmed.
  → Give support, time, and money, and rarely feel reciprocated.
  → Are praised for being “strong,” yet rarely supported yourself.
  → Feel guilty when choosing yourself over others.

You’ve built your identity around being needed.

But what if being needed is costing you your own self-worth?

This Is How You're Meant To Feel

✔ 

Boundaries without guilt.

✔ 

Prosperity without burnout.

✔ 

Respect without over-proving.

✔ 

Support without over-sacrificing.


This is not about becoming selfish.

It’s about becoming sustainable.

You Are Not Alone.

Many women in your position have felt like this and wanted a solution to fix it.

78%

of women say they put others’ needs before their own, daily.

(Mental Health Foundation)

63%

of women report feeling invisible or emotionally depleted in relationships.

(Journal of Women’s Health)

69%

of burnout cases in women trace back to emotional over-functioning.

(World Health Organization)

See How We Can Support You

This Is How We Can Help You Rewrite The Over-Giver Mindset In Minutes A Day


This is more than motivation.
It’s structured, daily implementation that creates real change.

Step 1:
Interrupt The Pattern

Use the 4-Step Roadmap and 60-second mindset shifts to stop automatic over-extending immediately.

Step 2:
Strengthen Your Boundaries

Apply real-world scripts and daily affirmations that protect your energy without guilt.

Step 3:
Rebuild Self-Trust

Complete the 7-Day Reflection Framework to uncover where your overgiving began, and reset the internal narrative driving it.

Step 4:
Regulate & Reinforce

Use breathwork and the Day 8+ Self-Worth Script to anchor confidence in your nervous system so the change lasts.

The truth is, this is not your fault!

Many women have been taught—socially, culturally, economically, and even spiritually—to be small, accommodating, and self-sacrificing.

We’ve learned to measure our value by how much we give, how much we endure, and how little we ask for in return.

And even when we are capable, confident, and competent, we hesitate to move forward because we’ve been conditioned to accept less than we deserve.

You are not alone in this.

Here Are The 3 Options We've Created To Support You

Click on the left and right arrows to see all 3 options
Buy Now
Buy Now
Buy Now

Why you need a confidence shift . . .

Boundaries aren’t rejection, they’re self-respect.

Your giving nature is a gift, but it was never meant to come at the cost of your peace, your dreams, or your well-being.
You are allowed to:
✔ Pause when you need to.
✔ Receive because you deserve to.
✔ Let people show up for you.

The confidence shift for you isn’t about giving less, it’s about giving in a way that honours you!

ADA
MLOSTEK

Founder, BG Media
Inc. / TV Producer
& Host

With a natural capacity to see a person’s raw talent, Raj has helped countless businesswomen (me included), to follow their passion and hone their skills, to build a business doing something they love.

DR. MONICA
VERMANI

Clinical Psychologist,
Author, & Mental
Health Advocate

Having Raj as my coach, my vision of becoming an expert speaker, advocate, and author in the field of mental health has shifted from an idea in the head to the reality of a book, an online learning platform, and my own corporate wellness company.

JOAN KELLEY
WALKER

TV Personality /
Entrepreneur /
Philanthropist

Raj has the capacity to make you feel like you are in a safe space to open-up, share and be your authentic self. She is genuinely interested. She is dynamic, supportive, interactive and exudes grace.

MAHIMA
KLINGE

Europe's #1 Self
Mastery Mentor,
The Mahima Mindset

Raj Girn Is a powerhouse bursting with love and care. She brings her full heart to meet you where you are. I can highly recommend being close to her and learning from her. It will enrich your life and move you from where you are to start thriving and growing.

MIA
MARTINA

Multi-Platinum
Singer-Songwriter

Raj is definitely my secret weapon. Her energy and her approach on coaching/mentoring is so unique and it gets the results! Raj makes you dig deep and brings out the absolute best in you while keeping it real with that magic touch she has that is so magnetic on creating your brand.

PAM
SETIA

Founder & Managing
Director, What
The Financial

There are not enough words to express the gratitude I have for Raj. She has cleared my life of confusion and helped me uncover my purpose. Her wisdom, insight and art of aiding self-discovery and growth, are unmatched! 

Why Our Coaching Works:

 

We don’t just teach boundaries.
We build emotional blueprints.

 Our framework meets your emotional intelligence with
grace and clarity, and has helped women like you achieve:

And here is the good part: you don't have to do this alone!


We’ve created 3 transformative support options designed to meet you exactly where you are, giving you the tools to start shifting this pattern now, without overwhelm and without guilt.

This isn’t just about what you need from others.

 It's also about what you need from yourself.

3 Transformative Support Options

Choose the one that fits you best

OPTION 1:
4-Step Roadmap to Stop Over-Giving (In Minutes a Day)

 
A beautifully structured, easy-to-follow roadmap created specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.
 
Perfect if you want small daily shifts that create meaningful change — fast.
 
   What’s Included:    
 
Daily mindset shifts you can apply in under 60 seconds
 
Boundary scripts that protect your energy without conflict
 
Inner work to understand where over-giving comes from and how to release it
 
A confidence-anchoring affirmation to ground you daily
 
Tailored to your Over-Giver avatar
 
Valued At $145
You Pay the Special Price of $45
& Save $100
 
Claim The 4-Step Roadmap

OPTION 2:
7-Day Reflection Framework + Daily Self-Worth Maintenance

 

Two immersive reset frameworks that work together to help you reconnect with your truth, rebuild trust with yourself, and reframe your narrative — in just 7 days.

  

  What’s Included:  

 

Reinvention (7 Days):

Step-by-step daily practices

Guided journal prompts

Meditation themes to anchor self-worth
 
Maintenance (Day 8 onward):

Daily self-worth affirmation script

3 breathwork modalities to release blocked energy:
- Generic grounding breathwork
- Divine feminine activation
- Science-based anatomical release
 
Tailored to your Over-Giver avatar

Valued At $345
You Pay the Special Price of $95
& Save $250
Begin The 7-Day Reset

OPTION 3:
The Full Kickstart Transformation Bundle

 
If you’re ready for rapid transformation and a full mindset shift, this bundle gives you everything — both support options combined — so you can stop over-giving and start living from self-worth.
 
Valued At $145 + $345 = $490
You Pay the Special Price of $115
& Save $375
Get The Full Bundle

3 Transformative Support Options

Choose the one that fits you best

Support Option 1: 
Kick The Habit

4 Step Roadmap To Stop Over Giving In Minutes A Day!

 What you will receive with this option is a beautifully structured, easy-to-follow roadmap created specifically for you. Perfect if you want small daily shifts that create effective change fast!


These 4 steps are designed specifically for women who overextend themselves, overcommit emotionally, and struggle to set boundaries without guilt.

You will receive this as a pdf download upon purchase. 

 
What’s Included In This Workbook:

✔ Daily Shifts: Small mindset resets you can apply in under 60 seconds.
✔ Boundaries To Practice: Scripted, real-world phrases that protect your energy without conflict.
✔ Inner Work: A step-by-step process to understand where your overgiving comes from and how to release it.
✔ Empowering Affirmation: A confidence-anchoring statement to help you feel grounded, worthy, and strong daily.
Valued At $145
You Pay the Special Price of $45
& Save $100
CLICK HERE
To Claim The 4-Step
Roadmap Here

Support Option 2: 
Reinvention + Maintenance

7 Day Reflection Framework To Permanently Stop The Patterns Of Over Giving & The Ultimate Daily Affirmation Script To
Manifest Unflinching Self-Worth

What you will receive with this option is a deeply immersive, 7-day reflection framework. 

This is designed to help you reconnect with your truth, rebuild trust with yourself, and reframe the internal narratives that keep you stuck in the patterns of overgiving.

This will allow you to begin showing up as the woman you were always meant to be, in just one focused week, using this workbook.

You will receive this as a pdf download upon purchase.

What’s Included In This Workbook:

✔ 7 Day Step-By-Step Practice Exercises
✔ 7 Day Step-By-Step Journal Prompts
✔ 7 Day Step-By-Step Meditation Themes
3 Activating Breathwork Exercises Releasing Blocked Energy
In 10 Minutes A Day

What you will receive with this option is a daily maintenance and activation framework for 3 types of women: the everyday woman, the spiritual woman, and the science-based woman. 

This is designed to support nervous system regulation, emotional release, and embodied self-worth.

This will help you stay grounded, open, and connected consistently once the initial 7-day framework above has been completed.

You will receive this as a pdf download upon purchase.

  
What’s Included In This Workbook:

✔ Day 8 Onwards Self-Worth Affirmation Script

+

✔ 3 Breathwork Modalities To Choose From To Release Blocked Energy:

  • Generic Breathwork For Women
  • Divine Spiritual Feminine Activation
  • Nervous system Release 
Valued At $345
You Pay the Special Price of $95
& Save $250
CLICK HERE
To Claim The Reinvention & Maintenance Package Here

Support Option 3: 
The Full Kickstart Transformation Bundle

Support Options 1 + 2 Combined In One Package - Best Value!
Support Options 1 + 2:
Valued At $145 + $345 = $490
You Pay the Special Price of $115
& Save $375
CLICK HERE
To Claim The Full Kickstarter Transformation Bundle Here

Why We Know This Will Work For You 

We have worked with thousands of women, in all walks of life, and created simple processes with big impact that actually works. 
Here at the The Open Chest Confidence Academy, we are a women’s leadership academy, agency, and foundation dedicated to bridging the gap between competence and confidence since 2020.
Groundwork Seeker Momentum Builder
★ Most Chosen		 Resilience Activator Self-Leadership
★ Deepest Transformation
What’s Included
  • 6 × 45-min
    sessions +
    growth work
  • 3-month fixed schedule
  • 1 concierge
    check-in
  • Access to
    solution desk
  • Groundwork Playbook PDF
  • VIP newsletter access
  • $50 Confidence Cash
  • 12 × 45-min
    sessions +
    growth work
  • 6-month fixed schedule
  • 2 concierge
    check-ins
  • Access to
    solution desk
  • Momentum Playbook PDF
  • VIP newsletter access
  • $100 Confidence Cash
  • Featured in magazine
  • 12 × 60-min
    sessions +
    growth work
  • Use anytime in 6 months
  • 2 concierge
    check-ins
  • Access to
    solution desk
  • Resilience Playbook PDF
  • VIP newsletter access
  • $125 Confidence Cash
  • Featured in magazine
  • 24 × 60-min
    sessions +
    growth work
  • Use anytime in 12 months
  • 3-4 concierge
    check-ins
  • Access to
    solution desk
  • Self-Leadership Playbook PDF
  • VIP newsletter access
  • $350 Confidence Cash
  • Featured on podcast
Investment $1,950 $3,600 $5,400 $10,200
Option 1:
Installments
  • $675 × 3
    =$1,950
  • $600 × 6
    =$3,600
  • $900 × 6
    =$5,400
  • $850 × 12
    =$10,200
Option 2:
Pay In Full
  • 10% discount
    (Save $195)
  • =$1,755
  • 10% discount
    (Save $360)
  • =$3,240
  • 10% discount
    (Save $540)
  • =$4,860
  • 10% discount
    (Save $1,020)
  • =$9,180
Action Lay My Foundation Build My Momentum Establish My Resilience Empower My Leadership
Here is a bit about founder, Raj Girn.
 
28-Year Multi-Award-Winning Serial Entrepreneur
  • Co-Founded: Home of Dentistry (1997)
  • Founded: The Anokhi Media Group Of Brands (2002)
  • Founded: The Open Chest Confidence Academy (2020)
  • Co-Founded: The Glam Temple Medspa (2023)
  • Investor: Cabo Luxury Penthouse Rentals (2024)
  • Investor: Ready Set Jet Beauty (2025)
  • Co-Founded: PowHerFul Events (2025) 
25-Year Multimedia Veteran & Event Specialist
  • Keynote Speaker
  • Celebrity TV, Podcast, Radio Host
  • Executive Event Producer, Creative Director & Experience Officer
Niche Branding, Public Relations & Marketing Expert
  • Largest Single Campaign Yield To Date – 3.4 Billion Documented Media Impressions Worldwide
  • Clients have included Multinational Corporations, Celebrities, Influencers, Thought-Leaders, C-Suite Executives & Serial Entrepreneurs
Double Certified (Confidence) Coach
  • FCI Certified Coach [Flow Coaching Institute] (2020-Present)
  • *ICF Certified Coach [International Coach Federation] (2021-Present)
Business Consultant
  • **CMC-Canada Consultant [Canadian Association of Management Consultants] (2021-Present) 
Usui Reiki Master Practitioner
  • Clearing, Healing and Building Focus (2021-Present)
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to these terms.

See what others are saying

DR. MONICA VERMANI

Clinical Psychologist,
Author, & Mental Health Advocate

Having Raj as my coach, my vision of becoming an expert speaker, advocate, and author in the field of mental health has shifted from an idea in the head to the reality of a book, an online learning platform, and my own corporate wellness company.

MAHIMA KLINGE

Europe's #1 Self Mastery Mentor,
The Mahima Mindset

Raj Girn is a powerhouse bursting with love and care. She brings her full heart to meet you where you are. I can highly recommend being close to her and learning from her. It will enrich your life and move you from where you are to start thriving and growing.

PAM SETIA

Founder & Managing Director,
What The Financial

There are not enough words to express the gratitude I have for Raj. She has cleared my life of confusion and helped me uncover my purpose. Her wisdom, insight, and art of aiding self-discovery and growth are unmatched!

This framework works because it addresses the root:
The Over-Giver doesn’t lack strength. She lacks permission to prioritize herself.

The Open Chest Confidence Academy provides actionable tools that can be implemented in minutes a day, so confidence becomes practiced, embodied, and sustainable.

Here are a few words from our Founder & CEO, Raj Girn:

“Here at THE OPEN CHEST CONFIDENCE ACADEMY, our mission is to bridge the gap between competence and confidence, because it’s this gap that has been holding us back from believing we deserve more than what we have allowed ourselves to settle for in life.
Even when we are capable, we haven't moved forward because historically, we’ve been taught to be small and accept less, socially, economically, culturally, and religiously.”
“As a female-founded and run community, our goal is to provide actionable tools that can be incorporated within moments a day, so that you are always set up to win.”
From Competence to Confidence,

Raj Girn
Founder, The Open Chest Confidence Academy
CLICK HERE
If You're Ready For
The Transformation
Disclaimer: Results are not guaranteed. Individual outcomes will vary based on a wide range of factors, including but not limited to personal commitment, effort, background, mindset, and circumstances beyond our control. Any examples or testimonials shared are illustrative only and should not be interpreted as a promise or guarantee of specific results.

All sales are final. Due to the digital nature of our programs and services, we do not offer refunds, exchanges, or cancellations once access has been granted.

By purchasing, you acknowledge and agree to these terms.

Imagine One-Focused Week From Now

You:

→ Keep boundaries without guilt.
  → Say no without spiraling.
  → Receive support without guilt.
  → Feel respected instead of relied upon.

You’ve already done enough for everyone else. Now it’s time to build a life that supports you.

Choose your level of support and begin the shift today.

Choose Your Plan Now

DISCLAIMER: The content in this website and all that is associated with TOCCA in perpetuity, is being provided to the public for educational and informational purposes only as professional development and self-help skills and resources. We do not guarantee that these are “quick fix”, “get-rich-quick”, or “get-famous” schemes, or that they will guaranteed career and / or personal advancement. The results vary person to person depending on various factors outside of the context and control of the offers / services / products in this website or in TOCCA. Duly, the information herein is to be used with your own judgment and at your own risk. For disputes, email us at Legal@RGMediaEnterprises.com.

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